Tui Na is an ancient form of bodywork that is based on the principles of Traditional Chinese Medicine. I use a variety of pressures and strokes along the meridians (energy pathways) of your body to both relax your muscles and also stimulate the flow of energy throughout your body. By treating both the physical (musculature) and energetic (Qi) levels of your body at the same time, I can achieve results far beyond what you’d receive from a conventional massage therapy session.
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words — “shi” (finger) and “atsu” (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.